Salmon Patties
1 lb salmon (Canned is OK) 4 egg whites 2/3 cups oat-bran meal 1 medium onion, minced 1 tablespoon chopped parsley 1 tablespoon lemon juice Mix all ingredients well and shape into 8 patties. Fry until...
View ArticleDaddy’s Crabby-Patties
1 lb Salmon, flaked 1 teaspoon grated fresh ginger 1 teaspoon finely minced garlic 1 tablespoon soy sauce 2 tablespoons Hoisin 1 teaspoon Sesame Oil 1 cup Panko breadcrumbs 1/4 cup Red Onion, minced 1...
View ArticleTurn Dinner into Gourmet
I have been looking for a way to make whole wheat pasta taste better so the children will start liking it. I admit that wheat pasta in spaghetti tastes like a special brand of cardboard, but I found an...
View ArticleGrapefruit Baked Halibut
Halibut are truly a nutrient-dense food. A very good source of high quality protein, halibut are rich in significant amounts of a variety of important nutrients including the minerals selenium,...
View ArticleGlazed Salmon & Sweet Potato Fries
A healthy way to enjoy a comforting classic favorite; Fish n Chips. 1 tablespoon sugar 1 teaspoon salt 1 teaspoon ground cumin 1 chili powder 2 medium sweet potatoes, scrubbed 4 skinless salmon...
View ArticleSteamed Salmon With Lemon Dressing
2 TBS lemon zest, blanched 2 TBS lemon juice salt and pepper to taste 4 TBS Extra Virgin olive oil 16 oz. white wine 1 Bay leaf 4 oz. leek, chopped a sprig of fresh thyme 2 tsp peppercorns, …...
View ArticleCrock-Pot Fettuccine with Smoked Salmon
2 cups heavy cream 3-4 ounces top quality smoked salmon, chopped or flaked into 1/2 inch pieces 1 pound fresh fettuccine, regular egg, or spinach flavored 2 tablespoons olive oil black pepper to taste...
View ArticleSalmon Teriyaki Bowl
1 can (14.75 oz.) traditional pack Alaska salmon OR skinless, boneless salmon 2 cups cooked rice 1 Tablespoon oil 1 lb. frozen stir-fry vegetables 1/2 cup prepared thick teriyaki sauce 1/4 teaspoon...
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